Reviewed and updated for 2024 by Molly Duong, M.D. Photophobia is the …
Classroom lighting can have a significant impact on learning and overall productivity. …
Full-spectrum light bulbs are the closest we can come to natural daylight. Among other benefits, they reduce eye strain, glare and influence productivity. But there’s a downside to full-spectrum light bulbs— they are expensive.
For many people with lupus, the quality of light in the outdoors and indoors matters. Exposure to UV rays causes photosensitivity, which causes flare-ups such as rashes, headaches, fever, fatigue, joint pain and other symptoms. The relationship between indoor lighting and lupus is a factor in patients’ experience of their illnesses.
Lighting affects more parts of our lives than we tend to realize. The right lighting can improve the appearance of a room, our moods, and even our overall health. On the other hand, lighting can create migraines, increase depression symptoms, and decrease our quality of life. For individuals with autism, lighting is even more crucial for their health. Lighting and Autism Spectrum Disorder is a complex issue that is different for each individual.
Now more than ever, companies have been increasingly committed to providing a healthy work environment. While most of the focus over the years has been on posture and ergonomics, experts have come to realize that lighting also plays a crucial role towards a healthy and productive work environment.
Seasonal affective disorder (SAD) is a form of depression. It’s a mood disorder that’s linked to changes in seasons. Its symptoms start in the fall and can continue throughout winter – zapping your energy and making you moody.
Chances are you keep the lights on whenever you’re indoors, but are you aware that fluorescent lighting affects mood, concentration, and overall productivity? According to the CDC, light affects circadian rhythms, ultimately affecting your feeling of health and well-being.
Reviewed and updated for 2024 by Molly Duong, M.D. Homeowners and businesses …
When it comes to choosing between natural light options and full-spectrum bulbs for your workplace, it’s worth noting that there are excellent reasons to go with either option. The best option for you is going to be based on your particular situation. Here’s a guide on navigating the best options among these two choices.