What Is Photophobia?

Photophobia, despite its name, does not mean a fear of: having your photo taken, cameras, looking at pictures, or of photosynthesis occurring. Photophobia is instead defined as an abnormal sensitivity to light. Those suffering from photophobia may experience pain, headaches, and suffer from comorbid conditions such as anxiety and having difficulty sleeping. Sensitivity to light can be exacerbated by fluorescent lighting.

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8 Things to Know About Indoor Lighting and Lupus

For many people with lupus, the quality of light in the outdoors and indoors matters. Exposure to UV rays causes photosensitivity, which causes flare-ups such as rashes, headaches, fever, fatigue, joint pain and other symptoms. The relationship between indoor lighting and lupus is a factor in patients’ experience of their illnesses.

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Fluorescent and LED Lighting and Autism Spectrum Disorder

Lighting affects more parts of our lives than we tend to realize. The right lighting can improve the appearance of a room, our moods, and even our overall health. On the other hand, lighting can create migraines, increase depression symptoms, and decrease our quality of life. For individuals with autism, lighting is even more crucial for their health. Lighting and Autism Spectrum Disorder is a complex issue that is different for each individual.

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2024 Guide to Ergonomic Office Lighting

Now more than ever, companies have been increasingly committed to providing a healthy work environment. While most  of the focus over the years has been on posture and ergonomics, experts have come to realize that lighting also plays a crucial role towards a  healthy and productive work environment.

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How Lighting Affects Mood

Chances are you keep the lights on whenever you’re indoors, but are you aware that fluorescent lighting affects mood, concentration, and overall productivity? According to the CDC, light affects circadian rhythms, ultimately affecting your feeling of health and well-being.

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Circadian Rhythm: Why it’s Important to Your Mental Health

Everyone knows how important it is to take care of yourself, but people usually put emphasis on physical health. You’ve likely seen plenty of ads discussing the benefits of working out regularly and eating right. And while that’s important, mental health is equally important for a healthy, happy life.

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